Pineapple Pork Stir Fry
Pineapple Pork Stir Fry requires around 45 minutes from start to finish. For $4.09 per serving, this recipe covers 44% of your daily requirements of vitamins and minerals. This recipe serves 2. This main course has 690 calories, 39g of protein, and 32g of fat per serving. Head to the store and pick up ginger root, cornstarch, pineapple chunks, and a few other things to make it today. Not a lot of people made this recipe, and 1 would say it hit the spot. It is brought to you by Foodista. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is tremendous. Pineapple Pork Stir-Fry, Pork 'n' Pineapple Stir-Fry, and Sweet Chili Pineapple Pork Stir Fry are very similar to this recipe.
Diets
Ingredients
broccoli
0.75 lb
cornstarch
2 teaspoons
garlic
2 cloves
ginger root
2 tablespoons
pineapple chunks
1 can
pork roast
0.5 pound
soy sauce
2 tablespoons
vegetable oil
1 tablespoon
walnuts
0.5 cup
onion
1
Cooking in Steps
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1Drain pineapple, reserve 1/2 cup juice. In skillet or wok, stir fry pork with garlic, onion and ginger root in hot oil.
ginger
pineapple
garlic
juice
onion
pork
cooking oil
frying pan
wok -
2Mix reserved juice, soy sauce and cornstarch. Stir into pork mixture. Top with pineapple, broccoli and nuts. Cover, cook 3-5 minutes until vegetables are tender-crisp.
corn starch
vegetable
pineapple
soy sauce
broccoli
juice
nuts
pork
-
3Remove from heat.
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4Mix pork and vegetables together.
vegetable
pork
-
5Serves
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6Great over hot rice!
rice
