Sausages with Green Cabbage Mash
Ready in : 45 mins
Sausages with Green Cabbage Mash is a main course that serves 2. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 785 calories, 25g of protein, and 38g of fat per serving. For $2.02 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. This recipe from Foodista has 1 fans. If you have potatoes, sea salt, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a tremendous spoonacular score of 88%. Sausages with Green Cabbage Mash, Sausages with pesto mash, and Peppery sausages with sweet potato mash are very similar to this recipe.
Diets
Ingredients
bell pepper
2 servings
nutmeg
2 servings
cabbage
500 gr
olive oil
2 servings
potatoes
800 grams
sausages
2
sea salt
2 servings
onion
1
Cooking in Steps
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1Take a large cooking pot & fill with water. Turn the heat on high. When the water is boiling, put the potatoes in. Boil until tender. This is about 12 minutes.Take a non stick pan & heat up on high. When hot, pour a swirl of olive oil in the pan. Put in your sausages and cook on both sides until ready. When it has cooked for 5 minutes on both sides, turn the heat to medium.When the sausages are frying, take another large cooking pot & fill it with boiling water from the kettle. When boiling, add the cut up green cabbage & cook until ready. This will take about 5 to 8 minutes.
green cabbage
olive oil
potato
sausage
water
frying pan
pot -
2Drain & keep warm.On the same heat, where the cabbage has cooked, take a little pan & heat up on high. Put a bit of olive oil in it. When hot, add the chopped up onion.
olive oil
cabbage
onion
frying pan -
3Saute until golden.Turn the heat off.
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4Add the onion to the cabbage. I add black pepper and sea salt here to taste.When the potatoes are ready, drain, & add them to the cabbage - onion mixture. Mash everything together with a masher. Season with some freshly grated nutmeg according to taste. I taste & add some extra black Pepper & some sea salt.
black pepper
potato
sea salt
cabbage
nutmeg
onion
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5Put the lid back on.When the sausages are ready, turn the heat off.Take your 2 serving plates & put it on the plates.
sausage
