Sausages with Green Cabbage Mash

Sausages with Green Cabbage Mash

  Ready in : 45 mins

Sausages with Green Cabbage Mash is a main course that serves 2. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 785 calories, 25g of protein, and 38g of fat per serving. For $2.02 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. This recipe from Foodista has 1 fans. If you have potatoes, sea salt, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a tremendous spoonacular score of 88%. Sausages with Green Cabbage Mash, Sausages with pesto mash, and Peppery sausages with sweet potato mash are very similar to this recipe.

Ingredients

bell pepper

bell pepper

2 servings

nutmeg

nutmeg

2 servings

cabbage

cabbage

500 gr

olive oil

olive oil

2 servings

potatoes

potatoes

800 grams

sausages

sausages

2

sea salt

sea salt

2 servings

onion

onion

1

Cooking in Steps

  1. 1
    Take a large cooking pot & fill with water. Turn the heat on high. When the water is boiling, put the potatoes in. Boil until tender. This is about 12 minutes.Take a non stick pan & heat up on high. When hot, pour a swirl of olive oil in the pan. Put in your sausages and cook on both sides until ready. When it has cooked for 5 minutes on both sides, turn the heat to medium.When the sausages are frying, take another large cooking pot & fill it with boiling water from the kettle. When boiling, add the cut up green cabbage & cook until ready. This will take about 5 to 8 minutes.

    green cabbage

    green cabbage

    olive oil

    olive oil

    potato

    potato

    sausage

    sausage

    water

    water

    frying pan
    frying pan
    pot
    pot
  2. 2
    Drain & keep warm.On the same heat, where the cabbage has cooked, take a little pan & heat up on high. Put a bit of olive oil in it. When hot, add the chopped up onion.

    olive oil

    olive oil

    cabbage

    cabbage

    onion

    onion

    frying pan
    frying pan
  3. 3
    Saute until golden.Turn the heat off.

  4. 4
    Add the onion to the cabbage. I add black pepper and sea salt here to taste.When the potatoes are ready, drain, & add them to the cabbage - onion mixture. Mash everything together with a masher. Season with some freshly grated nutmeg according to taste. I taste & add some extra black Pepper & some sea salt.

    black pepper

    black pepper

    potato

    potato

    sea salt

    sea salt

    cabbage

    cabbage

    nutmeg

    nutmeg

    onion

    onion

  5. 5
    Put the lid back on.When the sausages are ready, turn the heat off.Take your 2 serving plates & put it on the plates.

    sausage

    sausage