Grilled Swordfish With Melon-Mint Salsa

Grilled Swordfish With Melon-Mint Salsa

  Ready in : 45 mins

The recipe Grilled Swordfish With Melon-Mint Salsa can be made in around 45 minutes. For $4.06 per serving, you get a main course that serves 4. Watching your figure? This gluten free, primal, and pescatarian recipe has 303 calories, 34g of protein, and 15g of fat per serving. This recipe from Foodista has 1 fans. If you have garlic salt, honey, salt& pepper, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is a rather pricey recipe for fans of Mexican food. With a spoonacular score of 63%, this dish is pretty good. Similar recipes include Grilled Swordfish with Cucumber-Melon Salsa Recipe, Grilled Swordfish with Lemon, Mint and Basil, and Grilled Swordfish with Cilantro Mint Oil.

Ingredients

oz swordfish steaks

oz swordfish steaks

4

cantaloupe

cantaloupe

0.25

mint

mint

2 tablespoons

basil

basil

1 tablespoon

lime juice

lime juice

1 tablespoon

honey

honey

0.5 tablespoon

butter

butter

4 servings

salt& pepper

salt& pepper

4 servings

garlic salt

garlic salt

4 servings

Cooking in Steps

  1. 1
    Trim the swordfish so that the skin and dark portions are removed. Lightly salt & pepper and sprinkle w/ garlic salt. Set aside.

    salt and pepper

    salt and pepper

    garlic salt

    garlic salt

    swordfish

    swordfish

  2. 2
    Place the diced melon, mint, basil, lime juice and honey in a bowl. Stir to combine. Set aside.

    lime juice

    lime juice

    basil

    basil

    honey

    honey

    melon

    melon

    mint

    mint

    bowl
    bowl
  3. 3
    Grill the swordfish on medium high heat for 2-3 minutes per side. (adjust for fish thickness).

    swordfish

    swordfish

    fish

    fish

    grill
    grill
  4. 4
    When the fish is finished. Turn off the heat and let sit for 1-3 minutes. Top with a paper thin shaving of butter. Salt & pepper to taste.

    salt and pepper

    salt and pepper

    butter

    butter

    fish

    fish

  5. 5
    Serve atop the melon salsa.

    melon

    melon

    salsa

    salsa