Colorful Wild Rice Salad

Ready in : 30 mins

Colorful Wild Rice Salad takes around 30 minutes from beginning to end. One serving contains 385 calories, 13g of protein, and 11g of fat. For $1.64 per serving, you get a main course that serves 3. This recipe from Foodista has 1 fans. If you have rice, onion, roasted cashew nuts, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns an outstanding spoonacular score of 88%. Similar recipes include Chicken and Wild Rice Salad: A Hearty, Savory Dinner Salad, Chicken and Wild Rice Salad: A Hearty, Savory Dinner Salad, and Wild Rice Salad.

Diets

GLUTEN FREE

DAIRY FREE

LACTO OVO VEGETARIAN

VEGAN

Ingredients

arugula

1 handful

carrot

0.5

apricots

5

juice of orange

0.25

orange zest

0.25

onion

1

roasted cashew nuts

0.5 cup

tomato

1

rice

1 cup

Cooking in Steps

1
Cut the apricots into small cubes and soak them in the juice of 1/4 an orange for 10 minutes.

apricot

orange

juice
2
Saute the onions in oil on low heat for 15 minutes.Cook the rice in 2 cups of water until done but still with a bite, let it cool down until luke warm.

onion

water

rice

cooking oil
3
Mix all the ingredients together, except for the arugula and nuts, and season with pepper and salt. Now mix in the arugula and sprinkle the nuts on top.

arugula

pepper

nuts

salt