Italian Tuna Pasta

Italian Tuna Pasta

  Ready in : 20 mins

Italian Tuna Pastan is a Mediterranean main course. Watching your figure? This dairy free and pescatarian recipe has 464 calories, 38g of protein, and 3g of fat per serving. For $2.09 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. This recipe serves 3. 1 person found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes around 20 minutes. It is brought to you by Foodista. A mixture of chillies, pasta shells, juice of lemon, and a handful of other ingredients are all it takes to make this recipe so tasty. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is excellent.

Ingredients

chillies

chillies

2

garlic

garlic

1 tablespoon

ground pepper

ground pepper

3 servings

juice of lemon

juice of lemon

2

parsley leaves

parsley leaves

0.5 cup

pasta shells

pasta shells

250 grams

bell pepper

bell pepper

1

tuna

tuna

400 grams

Cooking in Steps

  1. 1
    Once pasta is cooked, drain and leave to cool for a minute.

    pasta

    pasta

  2. 2
    Place small skillet on medium fire, drizzle olive oil, add in red pepper and stir-fry for 1-2 minutes. Put aside.Toss pasta shells, red pepper, tuna, parsley, garlic, chillies and lemon juice. Season with ground black pepper to taste, spoon into serving bowls.

    ground black pepper

    ground black pepper

    pasta shells

    pasta shells

    lemon juice

    lemon juice

    red pepper

    red pepper

    olive oil

    olive oil

    chili pepper

    chili pepper

    parsley

    parsley

    garlic

    garlic

    tuna

    tuna

    frying pan
    frying pan
    bowl
    bowl