Beet Root Rice

Beet Root Rice

  Ready in : 45 mins

Beet Root Rice takes approximately 45 minutes from beginning to end. This recipe serves 8. For 56 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This side dish has 115 calories, 2g of protein, and 7g of fat per serving. Not a lot of people made this recipe, and 1 would say it hit the spot. Head to the store and pick up dal, cumin, salt, and a few other things to make it today. It is brought to you by Foodista. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 38%, this dish is rather bad. Celery Root and Beet Salad, Beet Rice & Garlicky Kale Bowls with Beet Green Pesto, and Crispy Root Vegetable Latkes with Beet Puree are very similar to this recipe.

Ingredients

beet root

beet root

1

rice

rice

1 cup

carrots& peas

carrots& peas

0.5 cup

chilies

chilies

4

ginger

ginger

1 inch

fried onions

fried onions

0.125 cup

vangibhath powder

vangibhath powder

1 tablespoon

curry leaves

curry leaves

5

mustard

mustard

1 teaspoon

cumin

cumin

1 teaspoon

dal

dal

1 tablespoon

vegetable oil

vegetable oil

4 tablespoons

salt

salt

8 servings

Cooking in Steps

  1. 1
    Cook rice with little less water than normal so that it separates individual grains. After the rice is done, separate it with a wooden spatula and add a tbsp oil to avoid sticking.

    water

    water

    rice

    rice

    cooking oil

    cooking oil

    spatula
    spatula
  2. 2
    Heat oil in a saucepan, add mustard and cumin seeds, when they splatter, add the gram dal and stir until it is golden brown (1-2 min).

    cumin seeds

    cumin seeds

    mustard

    mustard

    lentils

    lentils

    cooking oil

    cooking oil

    sauce pan
    sauce pan
  3. 3
    Add green chilies and ginger.

    green chili pepper

    green chili pepper

    ginger

    ginger

  4. 4
    Stir for 1 minute and add grated beet root and tsp salt.

    beet

    beet

    salt

    salt

  5. 5
    Mix well and place the lid and cook for 4-5 minutes.

  6. 6
    Add another tsp of salt and cooked rice in portions mixing it with the spices until it is uniform.

    cooked rice

    cooked rice

    spices

    spices

    salt

    salt

  7. 7
    Mix in fried onions, frozen carrots & peas and vangihbath powder. Stir well and cook for 3-4 minutes.

    fried onions

    fried onions

    carrot

    carrot

    peas

    peas

  8. 8
    Serve it hot garnished with fresh coriander.

    fresh cilantro

    fresh cilantro