10-Minute Bean Stew

10-Minute Bean Stew

  Ready in : 45 mins

You can never have too many main course recipes, so give 10-Minute Bean Stew a try. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 2 and costs $1.54 per serving. One serving contains 357 calories, 14g of protein, and 2g of fat. It will be a hit at your Autumn event. 1 person found this recipe to be tasty and satisfying. Head to the store and pick up cherry tomatoes, juice of lemon, garlic gloves, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. Overall, this recipe earns an outstanding spoonacular score of 92%. If you like this recipe, you might also like recipes such as 60 Minute Beef Stew, 30 Minute Skillet Chicken Stew, and 30 Minute Spicy Red Fish Stew.

Ingredients

cherry tomatoes

cherry tomatoes

5

juice of lemon

juice of lemon

0.5

thyme

thyme

1 tbsp

tomato puree

tomato puree

2 tbsp

canned tomatoes

canned tomatoes

400 g

kidney beans

kidney beans

240 g

garlic gloves

garlic gloves

2

salt & pepper

salt & pepper

2 servings

optional: spinach

optional: spinach

2 servings

Cooking in Steps

  1. 1
    Add the canned tomatoes, kidney beans, tomato puree and thyme to a large saucepan.

    canned tomatoes

    canned tomatoes

    kidney beans

    kidney beans

    tomato puree

    tomato puree

    thyme

    thyme

    sauce pan
    sauce pan
  2. 2
    Cut 5 cherry tomatoes into quarters and crush 2 garlic gloves - add them to the pan.

    cherry tomato

    cherry tomato

    garlic

    garlic

    frying pan
    frying pan
  3. 3
    Add the juice of half a lemon along with salt and pepper to taste.

    salt and pepper

    salt and pepper

    juice

    juice

    lemon

    lemon

  4. 4
    Turn on the heat. Bring the stew to a boil before turning down the heat to allow it to simmer for 8-10 minutes. Season with salt and pepper before serving.

    salt and pepper

    salt and pepper