Spinach Chickpea - Palak Chana Rice

Spinach Chickpea - Palak Chana Rice

  Ready in : 45 mins

Spinach Chickpea - Palak Chana Rice is an Indian recipe that serves 2. One serving contains 632 calories, 13g of protein, and 19g of fat. For $2.06 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. It works well as a side dish. 1 person were impressed by this recipe. This recipe from Foodista requires oil, chilies, onion, and coconut. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is pretty good. Similar recipes are Chana Palak | Chole Palak |Spinach chickpeas curry, Chana Palak | Chole Palak |Spinach chickpeas curry, and Chana Palak | Chole Palak |Spinach chickpeas curry.

Ingredients

cardamom

cardamom

3

chickpeas

chickpeas

100 grams

cinnamon stick

cinnamon stick

1.5 inches

coconut

coconut

2 tablespoons

ginger garlic paste

ginger garlic paste

1 teaspoon

chilies

chilies

2

oil

oil

2 tablespoons

onion

onion

1 large

basmathi rice

basmathi rice

200 grams

salt

salt

2 servings

spinach leaves

spinach leaves

100 grams

water

water

400 milliliters

Cooking in Steps

  1. 1
    Grind clean spinach and green chilies into smooth paste and set it aside

    green chili pepper

    green chili pepper

    spinach

    spinach

  2. 2
    In a deep heavy bottom pot, warm 2 tbsp of oil, add cinnamon, cloves and cardamom. Wait for 30 to 45 seconds then add sliced onions. Fry onions till they are transparent or light brown. Now add in spinach chili paste. Fry till the oil separates out, add cooked chickpeas, mix well

    chili paste

    chili paste

    chickpeas

    chickpeas

    cardamom

    cardamom

    cinnamon

    cinnamon

    spinach

    spinach

    clove

    clove

    onion

    onion

    cooking oil

    cooking oil

    pot
    pot
  3. 3
    Add grated coconut, fry for 30 seconds. Next add in soaked rice and fry for another 2 minutes, then mix salt.

    desiccated coconut

    desiccated coconut

    rice

    rice

    salt

    salt

  4. 4
    Pour in water and cook till the rice is cooked.

    water

    water

    rice

    rice

  5. 5
    Serve with curd or rita. I garnished the food with carrot curls and flower, check this video if you want to learn carrot curls and carrot flowers

    carrot

    carrot