Spinach Chickpea - Palak Chana Rice
Spinach Chickpea - Palak Chana Rice is an Indian recipe that serves 2. One serving contains 632 calories, 13g of protein, and 19g of fat. For $2.06 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. It works well as a side dish. 1 person were impressed by this recipe. This recipe from Foodista requires oil, chilies, onion, and coconut. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is pretty good. Similar recipes are Chana Palak | Chole Palak |Spinach chickpeas curry, Chana Palak | Chole Palak |Spinach chickpeas curry, and Chana Palak | Chole Palak |Spinach chickpeas curry.
Ingredients
cardamom
3
chickpeas
100 grams
cinnamon stick
1.5 inches
coconut
2 tablespoons
ginger garlic paste
1 teaspoon
chilies
2
oil
2 tablespoons
onion
1 large
basmathi rice
200 grams
salt
2 servings
spinach leaves
100 grams
water
400 milliliters
Cooking in Steps
-
1Grind clean spinach and green chilies into smooth paste and set it aside
green chili pepper
spinach
-
2In a deep heavy bottom pot, warm 2 tbsp of oil, add cinnamon, cloves and cardamom. Wait for 30 to 45 seconds then add sliced onions. Fry onions till they are transparent or light brown. Now add in spinach chili paste. Fry till the oil separates out, add cooked chickpeas, mix well
chili paste
chickpeas
cardamom
cinnamon
spinach
clove
onion
cooking oil
pot -
3Add grated coconut, fry for 30 seconds. Next add in soaked rice and fry for another 2 minutes, then mix salt.
desiccated coconut
rice
salt
-
4Pour in water and cook till the rice is cooked.
water
rice
-
5Serve with curd or rita. I garnished the food with carrot curls and flower, check this video if you want to learn carrot curls and carrot flowers
carrot
