Brown Rice Vegetable Pulao

Brown Rice Vegetable Pulao

  Ready in : 45 mins

You can never have too many hor d'oeuvre recipes, so give Brown Rice Vegetable Pulao a try. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 470 calories, 9g of protein, and 23g of fat per serving. This recipe serves 3 and costs 68 cents per serving. This recipe is liked by 2 foodies and cooks. If you have spring onion including the part, lentils, chilly, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 64%, this dish is solid. If you like this recipe, you might also like recipes such as Brown Rice Vegetable Pulao, vrat ke chawal ka pulao or samvat pulao | sama rice pulao, and vrat ke chawal ka pulao or samvat pulao | sama rice pulao.

Ingredients

brown basmati rice

brown basmati rice

175 grams

carrot

carrot

1

celery stalks

celery stalks

2

chilly

chilly

1 small

lentils

lentils

75 grams

onion

onion

1

orange juice

orange juice

2 tablespoons

salt and pepper

salt and pepper

3 servings

spring onion including the part

spring onion including the part

1

vegetable oil

vegetable oil

4 tablespoons

vegetable stock

vegetable stock

80 ml

almonds

almonds

20 grams

to garnish

to garnish

1 leaves

Cooking in Steps

  1. 1
    Heat 2 tbsp of oil in a frying pan over medium heat.

    cooking oil

    cooking oil

    frying pan
    frying pan
  2. 2
    Add the chopped onion and saute well till softened.

    onion

    onion

  3. 3
    Add the celery, carrot, chilli, spring onions and almonds. Stir-fry for 2 minutes or until the vegetables are done.

    spring onions

    spring onions

    vegetable

    vegetable

    almonds

    almonds

    carrot

    carrot

    celery

    celery

    chili pepper

    chili pepper

  4. 4
    Transfer to a bowl and set aside.

    bowl
    bowl
  5. 5
    Add the remaining oil to the pan. Stir in the rice and lentils. Cook over medium heat, stirring for 2 minutes.Reduce the heat and stir in the veg stock and orange juice. Season with salt and pepper.

    salt and pepper

    salt and pepper

    orange juice

    orange juice

    lentils

    lentils

    stock

    stock

    rice

    rice

    cooking oil

    cooking oil

    frying pan
    frying pan
  6. 6
    Mix the already cooked vegetables to the pan. Toss with the rice for a few minutes until heated through.

    vegetable

    vegetable

    rice

    rice

    frying pan
    frying pan
  7. 7
    Transfer to a warmed dish, garnish with leaves and serve.