
Asian Chicken
Ready in : 45 mins
Asian Chicken could be just the gluten free and dairy free recipe you've been looking for. This recipe makes 4 servings with 320 calories, 26g of protein, and 7g of fat each. For $1.66 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. Only a few people really liked this main course. A mixture of onion rings, strips, oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is typical of Asian cuisine. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 47%.
Diets
Ingredients

firmly brown sugar
0.25 cup

cornstarch
2 tablespoons
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vinegar
0.25 cup

soy sauce
1 tablespoon

pineapple chunks
15 ounces

strips
1 cup

onion rings
1 cup

oil
1 tablespoon

chicken breasts
2
Cooking in Steps
-
1Cut into thin strips.
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2In a medium bowl, combine sugar and cornstarch. Gradually stir in vinegar and soy sauce. Stir in pineapple, green pepper and onion, set aside.
green pepper
corn starch
pineapple
soy sauce
vinegar
onion
sugar
bowl -
3Heat oil in wok.
cooking oil
wok -
4Add chicken and stir fry, just until tender, and chicken has turned white.
whole chicken
-
5Add pineapple and vegetable mixture; stir until well mixed.
pineapple
vegetable
-
6Cover and simmer over low heat 15 minutes.