Chicken Legs and Thighs with a Garlic and Spice Rub

Chicken Legs and Thighs with a Garlic and Spice Rub

  Ready in : 60 mins

Chicken Legs and Thighs with a Garlic and Spice Rub requires around 1 hour from start to finish. For $1.09 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 545 calories, 40g of protein, and 41g of fat each. 1 person were impressed by this recipe. If you have oregano, brown sugar, salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. It works well as a main course. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 46%. If you like this recipe, you might also like recipes such as Braised Chicken Thighs and Legs with Tomato, Cider Vinegar Braised Chicken Thighs & Legs with Onions and Raisins, and Moroccan Braised Chicken Legs and Thighs With Carrot Juice, Date.

Ingredients

chicken thighs

chicken thighs

4

chicken legs

chicken legs

4

garlic

garlic

4 cloves

ground cumin

ground cumin

0.5 tsp

salt

salt

0.25 tsp

pepper

pepper

0.25 tsp

garlic powder

garlic powder

0.5 tsp

curry powder

curry powder

0.5 tsp

oregano

oregano

0.25 tsp

brown sugar

brown sugar

1 tsp

vinegar

vinegar

1 tablespoon

olive oil

olive oil

1 tsp

Cooking in Steps

  1. 1
    Preheat Oven 350 degrees F.Clean the chicken and pat dry.

    whole chicken

    whole chicken

    oven
    oven
  2. 2
    Place the chicken in a baking pan.

    whole chicken

    whole chicken

    baking pan
    baking pan
  3. 3
    Combine all of the ingredients for the rub and mix. Rub this mixture over the chicken and slightly under the skin.

    whole chicken

    whole chicken

    dry seasoning rub

    dry seasoning rub

  4. 4
    Place in the oven and bake for 45-50 minutes or until the juices run clear.

    oven
    oven