Italian Chicken With Pepper
Ready in : 45 mins
The recipe Italian Chicken With Pepper could satisfy your Mediterranean craving in around 45 minutes. For $1.66 per serving, you get a main course that serves 4. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 468 calories, 36g of protein, and 33g of fat per serving. 1 person has tried and liked this recipe. Head to the store and pick up pepper, basil, pepper flakes, and a few other things to make it today. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 67%. This score is pretty good.
Ingredients
pepper
4 servings
canned tomatoes
2 medium
frying chicken
1
basil
1 teaspoon
garlic cloves
2
bell pepper
1 medium
olive oil
1 tablespoon
onion
1
pepper flakes
4 servings
red wine vinegar
2 tablespoons
salt
0.5 teaspoon
Cooking in Steps
-
1In a 2 1/2-quart pressure frypan or larger pressure cooker, heat oil over high heat.
cooking oil
pressure cooker -
2Add chicken and cook until browned on all sides.
whole chicken
-
3Remove from pan and set aside.
frying pan -
4Add onion, green bell pepper and garlic. Cook until softened.
green pepper
garlic
onion
-
5Add red wine vinegar to pan and stir to loosen any brown bits that may be sticking.
red wine vinegar
frying pan -
6Add chicken, tomatoes, basil, red pepper flakes, salt and pepper.Close lid and bring pressure to second red ring (15 pounds pressure) over high heat. Adjust heat to stabilize pressure at second red ring. Cook for 10 minutes.
red pepper flakes
salt and pepper
tomato
whole chicken
basil
-
7Remove from heat and use Natural Release Method.Arrange chicken on a warm platter and cover with vegetables and sauce.This recipe yields 4 servings.Comments: The vegetables and sauce are delicious served over polenta for a complete Italian meal. Prego!
vegetable
whole chicken
polenta
