Italian Chicken With Pepper

Italian Chicken With Pepper

  Ready in : 45 mins

The recipe Italian Chicken With Pepper could satisfy your Mediterranean craving in around 45 minutes. For $1.66 per serving, you get a main course that serves 4. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 468 calories, 36g of protein, and 33g of fat per serving. 1 person has tried and liked this recipe. Head to the store and pick up pepper, basil, pepper flakes, and a few other things to make it today. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 67%. This score is pretty good.

Ingredients

pepper

pepper

4 servings

canned tomatoes

canned tomatoes

2 medium

frying chicken

frying chicken

1

basil

basil

1 teaspoon

garlic cloves

garlic cloves

2

bell pepper

bell pepper

1 medium

olive oil

olive oil

1 tablespoon

onion

onion

1

pepper flakes

pepper flakes

4 servings

red wine vinegar

red wine vinegar

2 tablespoons

salt

salt

0.5 teaspoon

Cooking in Steps

  1. 1
    In a 2 1/2-quart pressure frypan or larger pressure cooker, heat oil over high heat.

    cooking oil

    cooking oil

    pressure cooker
    pressure cooker
  2. 2
    Add chicken and cook until browned on all sides.

    whole chicken

    whole chicken

  3. 3
    Remove from pan and set aside.

    frying pan
    frying pan
  4. 4
    Add onion, green bell pepper and garlic. Cook until softened.

    green pepper

    green pepper

    garlic

    garlic

    onion

    onion

  5. 5
    Add red wine vinegar to pan and stir to loosen any brown bits that may be sticking.

    red wine vinegar

    red wine vinegar

    frying pan
    frying pan
  6. 6
    Add chicken, tomatoes, basil, red pepper flakes, salt and pepper.Close lid and bring pressure to second red ring (15 pounds pressure) over high heat. Adjust heat to stabilize pressure at second red ring. Cook for 10 minutes.

    red pepper flakes

    red pepper flakes

    salt and pepper

    salt and pepper

    tomato

    tomato

    whole chicken

    whole chicken

    basil

    basil

  7. 7
    Remove from heat and use Natural Release Method.Arrange chicken on a warm platter and cover with vegetables and sauce.This recipe yields 4 servings.Comments: The vegetables and sauce are delicious served over polenta for a complete Italian meal. Prego!

    vegetable

    vegetable

    whole chicken

    whole chicken

    polenta

    polenta