Lemon Fish with Sweet Potatoes

Lemon Fish with Sweet Potatoes

  Ready in : 45 mins

Lemon Fish with Sweet Potatoes might be just the hor d'oeuvre you are searching for. Watching your figure? This gluten free and pescatarian recipe has 761 calories, 11g of protein, and 44g of fat per serving. This recipe serves 1. For $3.13 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. 3 people have tried and liked this recipe. Head to the store and pick up lemon, croaker fish, seasoning cube, and a few other things to make it today. It is brought to you by Afrolems. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns an amazing spoonacular score of 82%.

Ingredients

butter

butter

1 tablespoon

chili pepper

chili pepper

1

coconut sauce

coconut sauce

1 serving

coconut milk

coconut milk

0.5 cup

croaker fish

croaker fish

2 fillet

garlic clove

garlic clove

1

seasoning cube

seasoning cube

1

half of a seasoning cube

half of a seasoning cube

1 serving

lemon

lemon

0.25

bulb of onion

bulb of onion

0.5

sprinkle of parsley

sprinkle of parsley

1 serving

pepper soup spice

pepper soup spice

1 tablespoon

sweet potato

sweet potato

1 large

vegetable oil

vegetable oil

1 teaspoon

Cooking in Steps

  1. 1
    Wash and place your potatoes in a pot and bring to boil till soft. Peel, slice and set aside.Season your fish with pepper soup spice and set aside.Preheat your butter and vegetable oil and fry your onions and pepper on medium heat for one minute.

    vegetable oil

    vegetable oil

    potato

    potato

    butter

    butter

    onion

    onion

    pepper

    pepper

    fish

    fish

    pot
    pot
  2. 2
    Add your fish and squeeze your lemon over the fish and sprinkle the seasoning cube and allow to cook on low heat. When brown, flip over so it can brown on the other side.For your sauce, heat up your coconut milk, garlic, seasoning cube and parsley and allow to thicken a bit.

    seasoning cube

    seasoning cube

    coconut milk

    coconut milk

    parsley

    parsley

    garlic

    garlic

    lemon

    lemon

    fish

    fish

  3. 3
    Serve the fish and potato with the sauce drizzled over it and garnish with extra chili. 

    potato

    potato

    chili pepper

    chili pepper

    fish

    fish