Curry Fish With Peas
You can never have too many Indian recipes, so give Curry Fish With Peas a try. This main course has 554 calories, 52g of protein, and 6g of fat per serving. For $4.93 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. This recipe serves 1. This recipe from Foodista has 1 fans. If you have water, alaska pollock fillet, peas, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. All things considered, we decided this recipe deserves a spoonacular score of 58%. This score is pretty good. Thai Fish Green Curry with Asparagus and Peas, Thai Fish Green Curry with Asparagus and Peas, and Thai Fish Green Curry with Asparagus and Peas are very similar to this recipe.
Diets
Ingredients
rice
1 serving
cornstarch
1 tablespoon
curry powder
0.5 tablespoon
alaska pollock fillet
250 grams
peas
3 tablespoons
ketchup
5 tablespoons
oil
1 serving
onion
1 medium
.jpg "rice wine")
rice wine
0.25 teaspoon
salt
1 serving
sugar
0.5 tablespoon
water
5 cups
pepper
1 pinch
Cooking in Steps
-
1Rinse and pat fish dry with paper towels.
fish
paper towels -
2Cut into the 2-inch chunks and place them in a bowl.
bowl -
3Add in the marinade and leave it for 10 minutes.
marinade
-
4Heat a skillet half-filled with cooking oil. Coat lightly the fish fillet with cornstarch and fry them over the medium heat until light golden.
cooking oil
fish fillets
corn starch
frying pan -
5Remove and drain.
-
6Heat a little of oil in the same skillet over moderately high heat until hot but not smoking. Stir-fry sliced onion until aromatic, add in peas, return the fish to the skillet, pour in sauce (curry, sugar, ketchup, salt, and water) and gently stir to combine.Cover and cook for 5 minutes. Dish up and serve with the steamed rice.
cooked rice
ketchup
onion
sugar
water
fish
peas
salt
cooking oil
frying pan
