Chicken and Penne Pasta With Garlic Rosemary Sauce

Ready in : 45 mins

Chicken and Penne Pasta With Garlic Rosemary Sauce might be a good recipe to expand your main course repertoire. Watching your figure? This dairy free recipe has 884 calories, 88g of protein, and 18g of fat per serving. This recipe serves 4. For $3.84 per serving, this recipe covers 42% of your daily requirements of vitamins and minerals. 1 person has tried and liked this recipe. This recipe from Foodista requires bouillon cube, peas, olive oil, and kosher salt. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 83%, which is tremendous.

Diets

DAIRY FREE

Ingredients

bouillon cube

1

chicken breast tenders

6

flour

1 cup

garlic

4 cloves

kosher salt

4 servings

olive oil

2 tablespoons

pasta water

2 cups

peas

1.5 cups

penne pasta

2.5 cups

poultry seasoning

2 tablespoons

rosemary

3 tablespoons

Cooking in Steps

1
Boil pasta according to box directions.

pasta
2
Drain, saving 2 cups of the pasta water, and set aside.

water
3
Add bouillon to water as it sits.Drop a bit of olive oil in a skillet.As oil heats, cover chicken in poultry seasoning. When oil is hot enough, add chicken and cook until juices run clear, approximately 2 minutes on each side. Set aside.Immediately add a bit more olive oil, flour, garlic and rosemary and whisk until flour is crumbly.

poultry seasoning

olive oil

rosemary

whole chicken

garlic

all purpose flour

water

cooking oil

frying pan

whisk
4
Drizzle in a tad bit more olive oil (no more than a teaspoon) if it seems too thick. Keep stirring.

olive oil
5
Add water and peas. Keep whisking until smooth.

water

peas

whisk
6
Let cook over low heat until bubbly and thick.
7
Cut chicken into pieces and add chunks along with pasta into sauce. Toss to combine. Salt to taste.

whole chicken

pasta

salt