Salmon & Vegetables En Papillote
Salmon & Vegetables En Papillote is a gluten free, dairy free, paleolithic, and primal recipe with 2 servings. One serving contains 437 calories, 37g of protein, and 25g of fat. For $6.18 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. This recipe from Foodista requires thymes, extra virgin olive oil, pepper, and cherry tomatoes. 1 person has tried and liked this recipe. It works well as an expensive main course. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 92%, which is great. Similar recipes are Salmon En Papillote with Vegetables, Salmon En Papillote with Vegetables, and Fish and Vegetables En Papillote.
Ingredients
salmon
2 fillet
extra virgin olive oil
2 tbsp
orange juice
2 tbsp
lemon juice
1 tbsp
cherry tomatoes
10
mange tout
100 g
lemon
6 slices
orange
6 slices
sea salt
1 pinch
pepper
2 servings
thymes
3 sprig
Cooking in Steps
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1Cut parchment paper into square, big enough to be able to accommodate and wrap all the ingredients into a package.Preheat the oven at 180C.Rinse and dry the fish using kitchen towel.Rub the salmon with sea salt and black pepper.
salt and pepper
salmon
fish
wrap
dry seasoning rub
baking paper
kitchen towels
oven -
2Drizzle extra virgin olive oil and add the lemon and orange juice.Arrange the vegetables around the fish.
extra virgin olive oil
orange juice
vegetable
lemon
fish
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3Add chopped orange and slices of lemon on top of the salmon.
orange
salmon
lemon
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4Add a few sprigs of thyme to finish off.Fold the paper in half lengthwise to close and roll the edges together to seal the packets.
thyme
roll
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5Place salmon en papillote on the baking tray/dish and cook for about 15 20 minutes.
salmon
baking pan
