Salmon & Vegetables En Papillote

Salmon & Vegetables En Papillote

  Ready in : 45 mins

Salmon & Vegetables En Papillote is a gluten free, dairy free, paleolithic, and primal recipe with 2 servings. One serving contains 437 calories, 37g of protein, and 25g of fat. For $6.18 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. This recipe from Foodista requires thymes, extra virgin olive oil, pepper, and cherry tomatoes. 1 person has tried and liked this recipe. It works well as an expensive main course. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 92%, which is great. Similar recipes are Salmon En Papillote with Vegetables, Salmon En Papillote with Vegetables, and Fish and Vegetables En Papillote.

Ingredients

salmon

salmon

2 fillet

extra virgin olive oil

extra virgin olive oil

2 tbsp

orange juice

orange juice

2 tbsp

lemon juice

lemon juice

1 tbsp

cherry tomatoes

cherry tomatoes

10

mange tout

mange tout

100 g

lemon

lemon

6 slices

orange

orange

6 slices

sea salt

sea salt

1 pinch

pepper

pepper

2 servings

thymes

thymes

3 sprig

Cooking in Steps

  1. 1
    Cut parchment paper into square, big enough to be able to accommodate and wrap all the ingredients into a package.Preheat the oven at 180C.Rinse and dry the fish using kitchen towel.Rub the salmon with sea salt and black pepper.

    salt and pepper

    salt and pepper

    salmon

    salmon

    fish

    fish

    wrap

    wrap

    dry seasoning rub

    dry seasoning rub

    baking paper
    baking paper
    kitchen towels
    kitchen towels
    oven
    oven
  2. 2
    Drizzle extra virgin olive oil and add the lemon and orange juice.Arrange the vegetables around the fish.

    extra virgin olive oil

    extra virgin olive oil

    orange juice

    orange juice

    vegetable

    vegetable

    lemon

    lemon

    fish

    fish

  3. 3
    Add chopped orange and slices of lemon on top of the salmon.

    orange

    orange

    salmon

    salmon

    lemon

    lemon

  4. 4
    Add a few sprigs of thyme to finish off.Fold the paper in half lengthwise to close and roll the edges together to seal the packets.

    thyme

    thyme

    roll

    roll

  5. 5
    Place salmon en papillote on the baking tray/dish and cook for about 15 20 minutes.

    salmon

    salmon

    baking pan
    baking pan