Red quinoa cranberry arugula soup

Red quinoa cranberry arugula soup

  Ready in : 45 mins

Red quinoa cranberry arugula soup is a gluten free, dairy free, lacto ovo vegetarian, and vegan hor d'oeuvre. One serving contains 354 calories, 7g of protein, and 20g of fat. This recipe serves 4 and costs $1.96 per serving. This recipe is liked by 1 foodies and cooks. It will be a hit at your Autumn event. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up green onions, chilli powder, cranberries, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 58%. This score is solid. If you like this recipe, you might also like recipes such as Red Quinoan Arugula Salad, Salmon, Red Quinoa, and Arugula Salad, and Salmon, Red Quinoa, and Arugula Salad.

Ingredients

baby arugula

baby arugula

2 cups

chilli powder

chilli powder

0.125 tsp

cranberries

cranberries

1 cup

green onions

green onions

0.5 cup

lemon grass

lemon grass

1 tbsp

olive oil

olive oil

0.25 cup

greens onion

greens onion

1 tbsp

quinoa

quinoa

1 cup

salt

salt

4 servings

coconut milk

coconut milk

0.25 cups

vegetable broth

vegetable broth

4 cups

sugar

sugar

1 tbsp

Cooking in Steps

  1. 1
    Combine cranberries, arugula and vegetable broth in a sauce pan and bring them to boil.

    vegetable broth

    vegetable broth

    cranberries

    cranberries

    arugula

    arugula

    sauce pan
    sauce pan
  2. 2
    Remove the sauce pan from the flame and let stock cool for a while.

    stock

    stock

    sauce pan
    sauce pan
  3. 3
    In the meantime, heat oil in a nonstick pan over medium flame.

    cooking oil

    cooking oil

    frying pan
    frying pan
  4. 4
    Add whites of green onion, lemon grass and cook for couple of minutes.

    green onions

    green onions

    lemon grass

    lemon grass

  5. 5
    The moment you get the aroma of lemon grass add quinoa and saut well.

    lemon grass

    lemon grass

    quinoa

    quinoa

  6. 6
    When the stock cools down blend it smooth. Then strain it.

    stock

    stock

  7. 7
    Pour the stock into the pan of quinoa and mix well.

    quinoa

    quinoa

    stock

    stock

    frying pan
    frying pan
  8. 8
    Boil for 2 -3 minutes and add salt, chilli powder and sugar.

    chili powder

    chili powder

    sugar

    sugar

    salt

    salt

  9. 9
    Mix again and after couple of more boils add coconut milk and mix.1

    coconut milk

    coconut milk

  10. 10
    Turn off the flame, garnish with some greens of the green onions and serve immediately.

    green onions

    green onions

    greens

    greens