
Fat Free Gingerbread Cookies
Need a dairy free and lacto ovo vegetarian dessert? Fat Free Gingerbread Cookies could be a great recipe to try. One portion of this dish contains around 2g of protein, 0g of fat, and a total of 145 calories. This recipe serves 20 and costs 33 cents per serving. If you have candied ginger, brown sugar, ground cloves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. It can be enjoyed any time, but it is especially good for Christmas. 14 people found this recipe to be tasty and satisfying. It is brought to you by Foodista. With a spoonacular score of 30%, this dish is rather bad. Similar recipes include Low Fat Gingerbread Men Cookies {Kids Can Cook Toosday}, Sugar Free Grain Free Soft Gingerbread Cookies, and Healthy Gluten Free Lemon Sugar Cookies (made sugar free & low fat).
Ingredients

all purpose flour
2 cups

flour
0.25 cup

baking soda
1 tsp

salt
0.25 tsp

ground ginger
1.5 tsp

cinnamon
2 tsp

ground cloves
0.25 tsp

pepper
0.5 tsp

ground nutmeg
0.5 tsp

ground allspice
0.25 tsp

brown sugar
1 cup

blackstrap molasses
0.33333334 cup

apple sauce
0.25 cup

vanilla extract
1 tsp

maple extract
0.25 tsp

chai concentrate
1 Tbsp

egg whites
2 large

candied ginger
0.5 cup

granulated sugar
0.5 cup

cinnamon
1 tsp
Cooking in Steps
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1Sift together flour, baking soda, salt and spices. Set aside.
baking soda
spices
all purpose flour
salt
-
2In a large bowl combine brown sugar, molasses, apple sauce, vanilla extract, maple extract, chai concentrate. Beat with an electric mixer for about four minutes, until smooth.
vanilla extract
maple extract
applesauce
brown sugar
molasses
chai
hand mixer
bowl -
3Add egg whites and beat for another minute until well combined.
egg whites
-
4Slowly whisk in dry ingredients and beat until completely incorporated. Stir in candied ginger. Chill dough for at least one hour. (I chilled mine overnight)
candied ginger
dough
whisk -
5Preheat oven to 35
oven -
6Line a cookie sheet with parchment paper, or grease with cooking spray.
cooking spray
cookies
baking paper
baking sheet -
7Combine granulated sugar with cinnamon in a shallow bowl. Scoop one tablespoon of cookie dough and place in the shallow bowl. Using your hands, coat the dough with the cinnamon sugar and shape into balls.
granulated sugar
cinnamon sugar
cinnamon
dough
bowl -
8Place cookie dough on prepared cookie sheet leaving about 3 inches between each cookie.
cookies
baking sheet -
9Bake for 10-12 minutes.
oven -
10Remove from oven and transfer to a rack to cool.
oven -
11Makes about 20 cookies.
cookies