Thai Coconut Curry Lentil Soup

Thai Coconut Curry Lentil Soup

  Ready in : 45 mins

Thai Coconut Curry Lentil Soup is a hor d'oeuvre that serves 5. One portion of this dish contains approximately 10g of protein, 8g of fat, and a total of 233 calories. For 80 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. 1 person found this recipe to be tasty and satisfying. It will be a hit at your Autumn event. It is a very affordable recipe for fans of Indian food. From preparation to the plate, this recipe takes about 45 minutes. A mixture of salt, thai curry paste, ginger, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 64%. This score is solid.

Ingredients

cilantro

cilantro

0.25 cup

garlic

garlic

1 teaspoon

ginger

ginger

1 teaspoon

coconut milk

coconut milk

1 can

olive oil

olive oil

1 tablespoon

onion

onion

1 cup

lentils

lentils

1 cup

salt

salt

0.5 teaspoon

sweet potato

sweet potato

1 inch

thai curry paste

thai curry paste

2 teaspoons

turmeric

turmeric

0.25 teaspoon

water

water

6 cups

Cooking in Steps

  1. 1
    Heat olive oil in a medium saucepan.

    olive oil

    olive oil

    sauce pan
    sauce pan
  2. 2
    Add the onions, ginger and garlic. Cook over medium heat until softened, about 3-4 minutes. Stir in Thai red curry paste, and cook several minutes or until fragrant.

    thai red curry paste

    thai red curry paste

    garlic

    garlic

    ginger

    ginger

    onion

    onion

  3. 3
    Add water, lentils, sweet potatoes and turmeric. Bring to a boil, then reduce heat to medium-low, cover and cook about 20-25 minutes or until lentils and sweet potatoes are soft.

    sweet potato

    sweet potato

    turmeric

    turmeric

    lentils

    lentils

    water

    water

  4. 4
    Add salt and stir in coconut milk. Cook five more minutes.

    coconut milk

    coconut milk

    salt

    salt

  5. 5
    Garnish with fresh cilantro.

    fresh cilantro

    fresh cilantro