Pan Seared Lamb Loin With Chimichurri & Roasted Trio Squash Salad With Goat Cheese and Pinenuts

Ready in : 45 mins

Pan Seared Lamb Loin With Chimichurri & Roasted Trio Squash Salad With Goat Cheese and Pinenuts is a gluten free, dairy free, paleolithic, and primal recipe with 4 servings. This main course has 492 calories, 21g of protein, and 43g of fat per serving. For $3.83 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. 56 people have made this recipe and would make it again. It is a rather pricey recipe for fans of Latin American food. Head to the store and pick up cilantro, shallot, flat leaf parsley, and a few other things to make it today. It is brought to you by Foodista. Overall, this recipe earns a tremendous spoonacular score of 85%.

Diets

GLUTEN FREE

DAIRY FREE

PALEOLITHIC

PRIMAL

WHOLE 30

KETOGENIC

Ingredients

cilantro

0.25 cup

extra virgin olive oil

2 tablespoons

flat leaf parsley

0.25 cup

garlic clove

1

ground pepper

4 servings

kosher salt and pepper

4 servings

lamb loin chops

4

lemon

1

mint

0.25 cup

pinenuts

0.25 cup

pepper flakes

1 tablespoon

shallot

1

Cooking in Steps

1
Preheat oven to 400F.For the Chimichurri, place all of the ingredients in a large bowl and incorporate together. Season with salt and pepper.

salt and pepper

bowl

oven
2
Heat a large, heavy bottomed pan with the oil.

cooking oil

frying pan
3
Sprinkle each side of the lamb loin evenly with salt and pepper. (This cooking process is exactly like the way you make steak). Once the oil is hot (it will smoke a little bit), sear the lamb loin, about 2 minutes per side and allow the lamb to cook the rest of the way in the oven. The cooking times are as follows:If you like your lamb rare, place it in the oven for no more than 2-3 minutes. If you like your lamb medium rare place it in the oven for about 6-8 minutes. If you like your lamb medium place it in the oven for 9 to 11 minutes. If you like it well done leave it in there for 12-14 minutes. Remember, the lamb will continue to cook after you take it out so plan accordingly.

salt and pepper

lamb loin

steak

lamb

cooking oil

oven