Healthy Chicken Tortilla Soup with Chicken and Sweet Potato

Healthy Chicken Tortilla Soup with Chicken and Sweet Potato

  Ready in : 45 mins

If you want to add more gluten free and dairy free recipes to your collection, Healthy Chicken Tortilla Soup with Chicken and Sweet Potato might be a recipe you should try. This recipe serves 4 and costs $2.3 per serving. One serving contains 343 calories, 22g of protein, and 13g of fat. It works well as a main course. This recipe from Foodista requires corn tortillas, ground cumin, kosher salt, and limes. 1 person were impressed by this recipe. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 87%. This score is excellent.

Ingredients

corn tortillas

corn tortillas

2

avocado oil

avocado oil

2 tablespoons

onion

onion

1

garlic clove

garlic clove

1

sweet potato

sweet potato

1

oregano

oregano

2 teaspoons

ground cumin

ground cumin

1 teaspoon

ground cayenne pepper

ground cayenne pepper

1 teaspoon

canned tomatoes

canned tomatoes

28 ounce

chicken bone broth

chicken bone broth

4 cups

zucchini

zucchini

1

chicken

chicken

2 cups

kosher salt

kosher salt

4 servings

limes

limes

3

Cooking in Steps

  1. 1
    Heat the oven to 375F.

    oven
    oven
  2. 2
    Cut corn tortillas into strips.

    corn tortilla

    corn tortilla

  3. 3
    Place the tortilla strips on a baking sheet and transfer to the oven. Cook until crispy and brown, 8 to 10 minutes.Meanwhile, in a large pot over medium-high heat, warm oil.

    tortilla strips

    tortilla strips

    cooking oil

    cooking oil

    baking sheet
    baking sheet
    oven
    oven
    pot
    pot
  4. 4
    Add the onion and garlic and cook until the onion is soft, 4 to 6 minutes.

    garlic

    garlic

    onion

    onion

  5. 5
    Add the sweet potato, oregano, cumin and chili powder and cook until fragrant, about 1 minute. Then add the tomatoes and broth. Cook, partially covered, until the flavors start to meld, 10 to 12 minutes.

    chili powder

    chili powder

    sweet potato

    sweet potato

    tomato

    tomato

    oregano

    oregano

    broth

    broth

    cumin

    cumin

  6. 6
    Add the zucchini and chicken and cook until the zucchini is soft, 10 to 12 minutes.

    zucchini

    zucchini

    whole chicken

    whole chicken

  7. 7
    Add salt to taste.

    salt

    salt

  8. 8
    Remove from the heat and stir in as much lime juice as you'd like.

    lime juice

    lime juice

  9. 9
    Place the tortilla strips in bowls.

    tortilla strips

    tortilla strips

    bowl
    bowl
  10. 10
    Pour the soup over and add as many toppings as youd like.