Barley salad with vegetables
Ready in : 45 mins
The recipe Barley salad with vegetables can be made in around 45 minutes. For $3.4 per serving, you get a hor d'oeuvre that serves 1. One serving contains 347 calories, 9g of protein, and 16g of fat. Head to the store and pick up salt, courgette, extra virgin olive oil, and a few other things to make it today. Only a few people made this recipe, and 1 would say it hit the spot. It is brought to you by Foodista. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. With a spoonacular score of 85%, this dish is tremendous.
Ingredients
aubergine
1
courgette
1
extra virgin olive oil
1 serving
onion
1
bell pepper
1
salt
1 cup
Cooking in Steps
-
1Simply wash the vegetables and cut them in small chunks.In a large pan cook them with some extra virgin olive oil until tender.Season with salt and if you like with grounded pepper.Cook the barley in salted boiling water for 10 mins.
extra virgin olive oil
vegetable
barley
pepper
water
salt
frying pan -
2Let it cool down with some cold water and then toss with the vegetables.A perfect summer dish with lots of veggie. You can enjoy this meal hot or cold as you prefer
vegetable
water
