
Kale and Roasted Sweet Potato Soup with Chicken Sausage
You can never have too many main course recipes, so give Kale and Roasted Sweet Potato Soup with Chicken Sausage a try. One portion of this dish contains around 21g of protein, 26g of fat, and a total of 529 calories. This recipe serves 4 and costs $2.93 per serving. This recipe from Foodista has 2 fans. It is perfect for Autumn. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. If you have thyme, olive oil, chili flakes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 89%. This score is outstanding. Kale and Roasted Sweet Potato Soup with Chicken Sausage, Kale and Roasted Sweet Potato Soup with Chicken Sausage, and Sweet Potato, Sausage & Kale Soup are very similar to this recipe.
Ingredients

sweet potatoes
3 medium

onion
1 medium

kale
5 cups

mushrooms
0.33333334 cup

chicken sausage
6 ounces

chicken stock
6 cups

garlic
1 clove

thyme
0.5 teaspoon

ground coriander
0.5 teaspoon

chili flakes
0.25 teaspoon

sea salt
4 servings

pepper
4 servings

olive oil
4 servings
Cooking in Steps
-
1Place cubed sweet potatoes in a baking pan or dish. Season with salt and pepper and coat with olive oil.
salt and pepper
sweet potato
olive oil
baking pan -
2Bake for 20 25 minutes, until soft.
oven -
3Remove from oven and set aside.
oven -
4In a dutch oven over medium heat, warm some olive oil.
olive oil
dutch oven -
5Cook the chicken sausage until just browned.
chicken sausage
-
6Add in onion and mushrooms and cook for about 3 5 minutes, until softened.
mushrooms
onion
-
7Add in garlic, thyme, coriander, some sea salt and black pepper. Stir in and cook for about 1 minute.
salt and pepper
coriander
garlic
thyme
-
8Pour in chicken stock and bring to a boil.
chicken stock
-
9Reduce heat and simmer for about 5 10 minutes.
-
10Add in roasted sweet potatoes and kale.
sweet potato
kale
-
11Push the kale down into the soup so its submerged. Cook for about 3 5 minutes, until bright green and tender.
kale