Kale and Roasted Sweet Potato Soup with Chicken Sausage

Kale and Roasted Sweet Potato Soup with Chicken Sausage

  Ready in : 45 mins

You can never have too many main course recipes, so give Kale and Roasted Sweet Potato Soup with Chicken Sausage a try. One portion of this dish contains around 21g of protein, 26g of fat, and a total of 529 calories. This recipe serves 4 and costs $2.93 per serving. This recipe from Foodista has 2 fans. It is perfect for Autumn. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. If you have thyme, olive oil, chili flakes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 89%. This score is outstanding. Kale and Roasted Sweet Potato Soup with Chicken Sausage, Kale and Roasted Sweet Potato Soup with Chicken Sausage, and Sweet Potato, Sausage & Kale Soup are very similar to this recipe.

Ingredients

sweet potatoes

sweet potatoes

3 medium

onion

onion

1 medium

kale

kale

5 cups

mushrooms

mushrooms

0.33333334 cup

chicken sausage

chicken sausage

6 ounces

chicken stock

chicken stock

6 cups

garlic

garlic

1 clove

thyme

thyme

0.5 teaspoon

ground coriander

ground coriander

0.5 teaspoon

chili flakes

chili flakes

0.25 teaspoon

sea salt

sea salt

4 servings

pepper

pepper

4 servings

olive oil

olive oil

4 servings

Cooking in Steps

  1. 1
    Place cubed sweet potatoes in a baking pan or dish. Season with salt and pepper and coat with olive oil.

    salt and pepper

    salt and pepper

    sweet potato

    sweet potato

    olive oil

    olive oil

    baking pan
    baking pan
  2. 2
    Bake for 20 25 minutes, until soft.

    oven
    oven
  3. 3
    Remove from oven and set aside.

    oven
    oven
  4. 4
    In a dutch oven over medium heat, warm some olive oil.

    olive oil

    olive oil

    dutch oven
    dutch oven
  5. 5
    Cook the chicken sausage until just browned.

    chicken sausage

    chicken sausage

  6. 6
    Add in onion and mushrooms and cook for about 3 5 minutes, until softened.

    mushrooms

    mushrooms

    onion

    onion

  7. 7
    Add in garlic, thyme, coriander, some sea salt and black pepper. Stir in and cook for about 1 minute.

    salt and pepper

    salt and pepper

    coriander

    coriander

    garlic

    garlic

    thyme

    thyme

  8. 8
    Pour in chicken stock and bring to a boil.

    chicken stock

    chicken stock

  9. 9
    Reduce heat and simmer for about 5 10 minutes.

  10. 10
    Add in roasted sweet potatoes and kale.

    sweet potato

    sweet potato

    kale

    kale

  11. 11
    Push the kale down into the soup so its submerged. Cook for about 3 5 minutes, until bright green and tender.

    kale

    kale