Omega-3 Creamy Leek Soup
Ready in : 45 mins
Omega-3 Creamy Leek Soup takes roughly 45 minutes from beginning to end. Watching your figure? This gluten free, primal, pescatarian, and ketogenic recipe has 766 calories, 48g of protein, and 54g of fat per serving. This recipe serves 2. For $5.95 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. Head to the store and pick up vegetable broth, salmon, juice of lemon, and a few other things to make it today. It is brought to you by spoonacular user coffeebean. If you like this recipe, you might also like recipes such as Creamy Leek Soup, Creamy Potato and Leek Soup, and Creamy leek & bean soup.
Ingredients
cream
250 ml
dill
2 servings
juice of lemon
0.5
leek
1
peas
150 grams
salmon
250 grams
salt and pepper
2 servings
shrimp
150 grams
vegetable broth
300 ml
Cooking in Steps
-
1Slice the white part of the leek into thin rings and fry the rings in olive oil in a large pan until softened.
olive oil
leek
frying pan -
2Add the lemon juice, wine, vegetable broth, and frozen peas to the pan.
vegetable broth
lemon juice
peas
wine
frying pan -
3Let everything simmer for a few minutes.
-
4Mix in the cream and milk.
cream
milk
-
5Puree the soup with a hand blender.
immersion blender -
6Add the salmon and shrimp until cooked.
salmon
shrimp
-
7Season with salt and pepper and serve with plenty of fresh dill.
salt and pepper
fresh dill
