Chilled Fennel Soup With Orange Zest
Ready in : 45 mins
The recipe Chilled Fennel Soup With Orange Zest can be made in around 45 minutes. This main course has 250 calories, 12g of protein, and 16g of fat per serving. For $1.2 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 6. 1 person were glad they tried this recipe. Autumn will be even more special with this recipe. If you have butter, salt and pepper, yogurt, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. It is a good option if you're following a gluten free and primal diet. Overall, this recipe earns a not so awesome spoonacular score of 26%.
Diets
Ingredients
butter
60 g
garlic
5 g
onions
2 medium
fennel bulbs
900 g
veg broth
1250 ml
orange zest
1 tablespoon
yogurt
120 ml
salt and pepper
6 servings
Cooking in Steps
-
1Saute the butter, onions and garlic in a large pot over low heat for 10 minutes.
butter
garlic
onion
pot -
2Add the fennel and cook for a half hour, stirring occasionally.
fennel
-
3Add the orange zest and the stock and bring to a boil.
orange zest
stock
-
4Reduce heat and cook covered, for another half hour, or until all veggies are soft.
-
5Puree with a blender and refridgerate.
blender -
6Stir in yogurt once the soup is chilled.
yogurt
