Mini Zucchini Avocado Burgers [Paleo, Keto, AIP]

Mini Zucchini Avocado Burgers [Paleo, Keto, AIP]

  Ready in : 45 mins

If you have around 45 minutes to spend in the kitchen, Mini Zucchini Avocado Burgers might be a super gluten free, dairy free, paleolithic, and whole 30 recipe to try. This main course has 528 calories, 22g of protein, and 46g of fat per serving. This recipe serves 2. For $1.92 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. A mixture of mayo, ground beef, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foodista. Only a few people really liked this American dish. 1 person found this recipe to be yummy and satisfying. Taking all factors into account, this recipe earns a spoonacular score of 47%, which is solid.

Ingredients

zucchini

zucchini

1 large

ground beef

ground beef

225 g

avocado

avocado

0.25

avocado oil

avocado oil

30 ml

salt

salt

10 g

mayo

mayo

1 Tablespoon

mustard

mustard

1 Tablespoon

Cooking in Steps

  1. 1
    Preheat oven to 400F (200C).

    oven
    oven
  2. 2
    Grease a baking tray with olive or avocado oil and sprinkle 1 teaspoon of salt across it.

    avocado oil

    avocado oil

    olives

    olives

    salt

    salt

    baking pan
    baking pan
  3. 3
    Place the zucchini slices on the baking tray.

    zucchini

    zucchini

    baking pan
    baking pan
  4. 4
    Form small balls from the ground beef and press into patties around 7 or 8 patties and place on the baking tray.

    ground beef

    ground beef

    baking pan
    baking pan
  5. 5
    Place baking tray into oven and bake for 15 minutes. Alternatively, instead of baking them, you can grill the zucchini and beef patties or pan-fry them in some olive or avocado oil.

    beef patties

    beef patties

    avocado oil

    avocado oil

    zucchini

    zucchini

    olives

    olives

    baking pan
    baking pan
    oven
    oven
    grill
    grill
  6. 6
    Meanwhile, slice the avocado into small thin slices.

    avocado

    avocado

  7. 7
    Put the mini burgers together using the zucchini slices as buns add a slice of avocado to each burger and top with condiments like Paleo mayo and mustard.

    zucchini

    zucchini

    avocado

    avocado

    mustard

    mustard

    roll

    roll

    mayonnaise

    mayonnaise