Mini Zucchini Avocado Burgers [Paleo, Keto, AIP]
If you have around 45 minutes to spend in the kitchen, Mini Zucchini Avocado Burgers might be a super gluten free, dairy free, paleolithic, and whole 30 recipe to try. This main course has 528 calories, 22g of protein, and 46g of fat per serving. This recipe serves 2. For $1.92 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. A mixture of mayo, ground beef, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foodista. Only a few people really liked this American dish. 1 person found this recipe to be yummy and satisfying. Taking all factors into account, this recipe earns a spoonacular score of 47%, which is solid.
Ingredients
zucchini
1 large
ground beef
225 g
avocado
0.25
avocado oil
30 ml
salt
10 g
mayo
1 Tablespoon
mustard
1 Tablespoon
Cooking in Steps
-
1Preheat oven to 400F (200C).
oven -
2Grease a baking tray with olive or avocado oil and sprinkle 1 teaspoon of salt across it.
avocado oil
olives
salt
baking pan -
3Place the zucchini slices on the baking tray.
zucchini
baking pan -
4Form small balls from the ground beef and press into patties around 7 or 8 patties and place on the baking tray.
ground beef
baking pan -
5Place baking tray into oven and bake for 15 minutes. Alternatively, instead of baking them, you can grill the zucchini and beef patties or pan-fry them in some olive or avocado oil.
beef patties
avocado oil
zucchini
olives
baking pan
oven
grill -
6Meanwhile, slice the avocado into small thin slices.
avocado
-
7Put the mini burgers together using the zucchini slices as buns add a slice of avocado to each burger and top with condiments like Paleo mayo and mustard.
zucchini
avocado
mustard
roll
mayonnaise