Skinny Veggie Fried Rice

Skinny Veggie Fried Rice

  Ready in : 45 mins

If you have approximately 45 minutes to spend in the kitchen, Skinny Veggie Fried Rice might be a spectacular gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe serves 2 and costs $1.26 per serving. One portion of this dish contains about 5g of protein, 9g of fat, and a total of 157 calories. It works well as a Chinese hor d'oeuvre. This recipe is liked by 8 foodies and cooks. A mixture of sesame oil, bell pepper, garlic, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodista. With a spoonacular score of 92%, this dish is outstanding.

Ingredients

sesame oil

sesame oil

1 Tbsp

ginger

ginger

1 tsp

garlic

garlic

1 Tbsp

mushrooms

mushrooms

1 cup

baby corns

baby corns

6

green onions white part

green onions white part

0.25 cup

size carrot

size carrot

1 small

bell pepper

bell pepper

1 small size

soy sauce

soy sauce

1 Tbsp

salt

salt

2 servings

bell pepper

bell pepper

2 servings

sesame seeds

sesame seeds

1 tsp

Cooking in Steps

  1. 1
    Heat a wok or skillet on med-high and add 1 tsp oil. To it add minced ginger and 1 tsp minced garlic.

    minced garlic

    minced garlic

    ginger

    ginger

    cooking oil

    cooking oil

    frying pan
    frying pan
    wok
    wok
  2. 2
    Saute until fragrant but not burnt.

  3. 3
    Add mushroom pieces. Cook until tender for 5-6 minutes. Keep mushrooms along with any juices aside in a bowl.

    mushrooms

    mushrooms

    bowl
    bowl
  4. 4
    Heat wok again add 1 tsp oil. To it add remaining garlic.

    garlic

    garlic

    cooking oil

    cooking oil

    wok
    wok
  5. 5
    Saute until fragrant and add all the vegetables. Stir it all together on high flame.

    vegetable

    vegetable

  6. 6
    Add salt, black pepper and splash of soy sauce. Toss to coat and let them cook for few more minutes until they get tender but not soft. You want veggies to be cooked but with a little crunch. Now add the cold already cooked rice and stir it so it all gets mixed together. Do with a gentle hand.

    black pepper

    black pepper

    cooked rice

    cooked rice

    soy sauce

    soy sauce

    salt

    salt

  7. 7
    Let the rice get warm at med- high flame.

    rice

    rice

  8. 8
    Add the remaining 1 tsp oil along with salt, black pepper and soy sauce.

    black pepper

    black pepper

    soy sauce

    soy sauce

    salt

    salt

    cooking oil

    cooking oil

  9. 9
    Add the mushrooms and tofu(if using).

    mushrooms

    mushrooms

    tofu

    tofu

  10. 10
    Mix it all together. Toss and taste.

  11. 11
    Garnish with chopped green parts of green onions and sesame seeds.

    green onions

    green onions

    sesame seeds

    sesame seeds