Autumn In A Bowl Soup

Autumn In A Bowl Soup

  Ready in : 45 mins

Autumn In A Bowl Soup is a gluten free, dairy free, lacto ovo vegetarian, and vegan soup. This recipe serves 8 and costs 88 cents per serving. One serving contains 130 calories, 3g of protein, and 4g of fat. This recipe from Foodista requires of kale, salt and pepper, ears of corn, and sage. It will be a hit at your Autumn event. 1 person has tried and liked this recipe. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 93%, this dish is tremendous.

Ingredients

butternut squash

butternut squash

1 large

carrots

carrots

6

ears of corn

ears of corn

2

sage

sage

1 bunch

garlic

garlic

5 cloves

of kale

of kale

1 bunch

olive oil

olive oil

30 ml

onion

onion

1 medium

bell pepper

bell pepper

1

salt and pepper

salt and pepper

8 servings

water

water

6 cups

Cooking in Steps

  1. 1
    First peel the squash. Then cut up squash in cubes.

    squash

    squash

  2. 2
    Heat pot up, and add olive oil, then add diced squash. Saut squash for 5-10 minutes or until softened. Next add in onion and garlic, saut for another 2-3 minutes, until onion is translucent.

    olive oil

    olive oil

    garlic

    garlic

    squash

    squash

    onion

    onion

    pot
    pot
  3. 3
    Add water, bell pepper, corn, and carrots.

    bell pepper

    bell pepper

    carrot

    carrot

    water

    water

    corn

    corn

  4. 4
    Let cook for 40 minutes.

  5. 5
    Add kale and sage last 15 minutes of cooking.

    kale

    kale

    sage

    sage

  6. 6
    Add salt and pepper to taste.

    salt and pepper

    salt and pepper