Paleo Pumpkin Soup With Bone Broth and Coconut Milk

Paleo Pumpkin Soup With Bone Broth and Coconut Milk

  Ready in : 15 mins

You can never have too many hor d'oeuvre recipes, so give Paleo Pumpkin Soup With Bone Broth and Coconut Milk a try. This recipe serves 2. For $2.96 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. One portion of this dish contains around 10g of protein, 17g of fat, and a total of 251 calories. This recipe from Foodista requires kettle and fire chicken bone broth, pumpkin seeds roasted, cream optional, and ground ginger. 1 person were glad they tried this recipe. Autumn will be even more special with this recipe. It is a good option if you're following a gluten free, paleolithic, lacto ovo vegetarian, and primal diet. From preparation to the plate, this recipe takes approximately 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 60%, which is good. Similar recipes include Paleo Leberknödel: Paleo Liver Dumplings and Bone Broth. Ultimate nourishment, Tom Kha Gai- Thai Chicken Soup in Coconut Milk Broth, and Perpetual Soup: The Easiest Bone Broth You’ll Make.

Ingredients

kettle and fire chicken bone broth

kettle and fire chicken bone broth

1 cup

coconut milk

coconut milk

0.5 cup

pumpkin

pumpkin

1 can

ground ginger

ground ginger

0.5 teaspoon

paprika

paprika

0.5 teaspoon

ground nutmeg

ground nutmeg

0.5 teaspoon

garlic powder

garlic powder

0.5 teaspoon

cinnamon

cinnamon

0.5 teaspoon

sea salt

sea salt

0.5 teaspoon

ground pepper

ground pepper

0.5 teaspoon

cream optional

cream optional

1 tablespoon

pumpkin seeds roasted

pumpkin seeds roasted

1 tablespoon

Cooking in Steps

  1. 1
    In a large pot over medium heat, add chicken bone broth, coconut milk, pumpkin and spices.Bring to a boil, then reduce the heat and let simmer for 10 minutes, stirring occasionally.

    chicken bones

    chicken bones

    coconut milk

    coconut milk

    pumpkin

    pumpkin

    spices

    spices

    broth

    broth

    pot
    pot
  2. 2
    Serve in small bowls.

    bowl
    bowl
  3. 3
    Garnish with sour cream and pumpkin seeds.

    pumpkin seeds

    pumpkin seeds

    sour cream

    sour cream