Apple spinach soup
Ready in : 45 mins
Apple spinach soup is a gluten free, lacto ovo vegetarian, and primal recipe with 2 servings. One serving contains 432 calories, 5g of protein, and 23g of fat. For $2.83 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. Only a few people really liked this hor d'oeuvre. Autumn will be even more special with this recipe. A mixture of apples, olive oil, coconut milk, and a handful of other ingredients are all it takes to make this recipe so flavorful. 1 person found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a pretty good spoonacular score of 55%.
Ingredients
apples
4
baby spinach
2 cups
pepper
0.5 tsp
cheddar cheese
1 tbsp
garlic
1 tsp
olive oil
1 tbsp
salt
1 pinch
coconut milk
0.5 cups
vegetable broth
2 cups
Cooking in Steps
-
1Heat oil in a nonstick sauce pan over medium flame.
cooking oil
sauce pan -
2Add apples and saute for 1 minute or until you start getting the aroma.
apple
-
3Add spinach and saute again for 1 minute.
spinach
-
4When the spinach starts to cook add garlic and mix well.
spinach
garlic
-
5Add vegetable broth and boil for 2 minutes.
vegetable broth
-
6Turn off the flame and let it cool for a while.
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7Blend it smooth and strain.
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8Again heat the soup in the same sauce pan.
sauce pan -
9Add salt and pepper and mix well.1
salt and pepper
-
10At the first boil add the coconut milk.
coconut milk
-
11Mix and turn off the flame.1
-
12Garnish with cheddar cheese and serve hot.
cheddar cheese
