Mongolian Beef

Ready in : 45 mins

You can never have too many main course recipes, so give Mongolian Beef a try. This recipe makes 6 servings with 474 calories, 20g of protein, and 41g of fat each. For $3.15 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe from Foodista has 1 fans. Head to the store and pick up chicken stock, green onion tops, pinch salt, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 64%, which is pretty good.

Diets

GLUTEN FREE

DAIRY FREE

Ingredients

peanut oil

4 cups

green onion tops

15

ginger

1 tablespoon

sirloin steak

1 pound

water chestnut flour

1 tablespoon

egg whites

2

pinch salt

1

cornstarch paste

1 tablespoon

chili paste

1 teaspoon

chicken stock

1 cup

soy sauce

2 tablespoons

pinch sugar

1

sherry

1 tablespoon

Cooking in Steps

1
Cut tops of green onions into 2" long pieces.

green onions
2
Combine sauce ingredients in small bowl & stir thoroughly.

bowl
3
Cut steak across the grain into thin slices, about 1/2" deep by 2" long. In bowl big enough to hold meat, combine egg whites, salt & water chestnut flour. Beat with chopstick until frothy.

chestnut flour

egg whites

steak

water

meat

salt

chopsticks

bowl
4
Add steak, & use fingers to coat each slice. Deep-frying: In wok, heat oil to moderately hot. When ready, piece of coated meat will rise to surface immediately. 2

steak

meat

cooking oil

wok
5
Add beef all at once, & toss with sauce until beef is hot & coated. Push beef out of sauce, dribble in cornstarch paste to lightly thicken.

corn starch

beef
6
Add beef all at once, & toss with sauce until beef is hot & coated. Push beef out of sauce, dribble in cornstarch paste to lightly thicken.

corn starch

beef
7
Recombine.
8
Serve immediately.
9
Serves 4 -