Beef Teriyaki Stir Fry

Beef Teriyaki Stir Fry

  Ready in : 45 mins

If you want to add more gluten free and dairy free recipes to your repertoire, Beef Teriyaki Stir Fry might be a recipe you should try. One portion of this dish contains roughly 33g of protein, 21g of fat, and a total of 414 calories. This recipe serves 2 and costs $3.33 per serving. A mixture of mushrooms, sesame oil, garlic, and a handful of other ingredients are all it takes to make this recipe so flavorful. 5 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is typical of Japanese cuisine. It works well as a pretty expensive main course. It is brought to you by Foodista. With a spoonacular score of 85%, this dish is spectacular. If you like this recipe, you might also like recipes such as Teriyaki Beef Stir-Fry, Teriyaki Beef Stir-Fry, and Teriyaki Beef Stir-Fry.

Ingredients

broccoli florets

broccoli florets

2 cups

brown sugar

brown sugar

1 tablespoon

cornstarch

cornstarch

1 tablespoon

sesame oil

sesame oil

1 teaspoon

flank steak

flank steak

0.5 pound

garlic

garlic

1 teaspoon

ginger

ginger

1 tablespoon

mushrooms

mushrooms

1 cup

oil

oil

6 teaspoons

bell pepper

bell pepper

1 cup

scallions

scallions

2 tablespoons

sesame seeds

sesame seeds

2 teaspoons

soy sauce

soy sauce

0.25 cup

Cooking in Steps

  1. 1
    Whisk ingredients together in a small bowl and refrigerate for at least 30 minutes.

    whisk
    whisk
    bowl
    bowl
  2. 2
    Heat oil in a large frying pan over medium heat.

    cooking oil

    cooking oil

    frying pan
    frying pan
  3. 3
    Add beef and saut for 3-4 minutes just to brown it on all sides.

    beef

    beef

  4. 4
    Remove from pan and set aside.

    frying pan
    frying pan
  5. 5
    Add vegetables and saut for 5 minutes more, until beginning to soften.Stir in teriyaki sauce and allow mixture to come to a simmer.

    teriyaki sauce

    teriyaki sauce

    vegetable

    vegetable

  6. 6
    Add beef and any drippings that have accumulated on the plate. Cook for 5 minutes, stirring occasionally.In a small bowl, combine cornstarch with 2 tsp cold water to dissolve. Stir into the pan of beef and vegetables. Allow the mixture to simmer and thicken for 2 minutes. Toss to evenly coat vegetables and beef in teriyaki sauce.

    teriyaki sauce

    teriyaki sauce

    corn starch

    corn starch

    vegetable

    vegetable

    water

    water

    beef

    beef

    bowl
    bowl
    frying pan
    frying pan
  7. 7
    Serve.