Beef Teriyaki Stir Fry
If you want to add more gluten free and dairy free recipes to your repertoire, Beef Teriyaki Stir Fry might be a recipe you should try. One portion of this dish contains roughly 33g of protein, 21g of fat, and a total of 414 calories. This recipe serves 2 and costs $3.33 per serving. A mixture of mushrooms, sesame oil, garlic, and a handful of other ingredients are all it takes to make this recipe so flavorful. 5 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is typical of Japanese cuisine. It works well as a pretty expensive main course. It is brought to you by Foodista. With a spoonacular score of 85%, this dish is spectacular. If you like this recipe, you might also like recipes such as Teriyaki Beef Stir-Fry, Teriyaki Beef Stir-Fry, and Teriyaki Beef Stir-Fry.
Diets
Ingredients
broccoli florets
2 cups
brown sugar
1 tablespoon
cornstarch
1 tablespoon
sesame oil
1 teaspoon
flank steak
0.5 pound
garlic
1 teaspoon
ginger
1 tablespoon
mushrooms
1 cup
oil
6 teaspoons
bell pepper
1 cup
scallions
2 tablespoons
sesame seeds
2 teaspoons
soy sauce
0.25 cup
Cooking in Steps
-
1Whisk ingredients together in a small bowl and refrigerate for at least 30 minutes.
whisk
bowl -
2Heat oil in a large frying pan over medium heat.
cooking oil
frying pan -
3Add beef and saut for 3-4 minutes just to brown it on all sides.
beef
-
4Remove from pan and set aside.
frying pan -
5Add vegetables and saut for 5 minutes more, until beginning to soften.Stir in teriyaki sauce and allow mixture to come to a simmer.
teriyaki sauce
vegetable
-
6Add beef and any drippings that have accumulated on the plate. Cook for 5 minutes, stirring occasionally.In a small bowl, combine cornstarch with 2 tsp cold water to dissolve. Stir into the pan of beef and vegetables. Allow the mixture to simmer and thicken for 2 minutes. Toss to evenly coat vegetables and beef in teriyaki sauce.
teriyaki sauce
corn starch
vegetable
water
beef
bowl
frying pan -
7Serve.