Beef & Guinness stew

Beef & Guinness stew

  Ready in : 45 mins

Need a gluten free and dairy free main course? Beef & Guinness stew could be a spectacular recipe to try. This recipe serves 6. One portion of this dish contains about 49g of protein, 16g of fat, and a total of 389 calories. For $1.89 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe from Foodista requires salt & pepper, tbsp corn flour / corn starch, 5 oz. chocolate, and carrots. 1 person has tried and liked this recipe. It is perfect for st. patrick day. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 68%, this dish is pretty good. If you like this recipe, you might also like recipes such as Beef and Guinness Stew, Beef and Guinness Stew, and Beef and Guinness Stew.

Ingredients

vegetable oil

vegetable oil

1 tbsp

lbs shoulder of beef

lbs shoulder of beef

1 kg

onion

onion

1

carrots

carrots

2

celery sticks

celery sticks

2

garlic

garlic

2 cloves

cups / 16 fl. oz. guinness

cups / 16 fl. oz. guinness

500 ml

salt & pepper

salt & pepper

6 servings

bay leaf

bay leaf

1

.5 oz. chocolate

.5 oz. chocolate

15 g

tbsp corn flour / corn starch

tbsp corn flour / corn starch

15 g

Cooking in Steps

  1. 1
    In a large saucepan, heat the oil over medium-high heat. Once your oil is hot, brown the beef. Do it in 2 batches if you need to, to allow an even browning on all pieces. Set aside.

    beef

    beef

    cooking oil

    cooking oil

    sauce pan
    sauce pan
  2. 2
    In the same pan, fry the onion, garlic, carrots and celery, about 3-5 minutes, before adding the meat back.

    carrot

    carrot

    celery

    celery

    garlic

    garlic

    onion

    onion

    meat

    meat

    frying pan
    frying pan
  3. 3
    Pour in the stock, Guinness, and bay leaf and season to taste.

    bay leaves

    bay leaves

    guinness

    guinness

    stock

    stock

  4. 4
    Add the chocolate if you find it too bitter.

    chocolate

    chocolate

  5. 5
    Bring to a boil then lower the heat and simmer for about 1 hours, or until the liquid has reduced. If the sauce isnt thick enough, remove the meat and carrots from the pan using a slotted spoon. In a small bowl, mix a few tablespoons of sauce with 1 tbsp corn flour, whisk until well combined and pour back into the sauce.

    corn flour

    corn flour

    carrot

    carrot

    meat

    meat

    slotted spoon
    slotted spoon
    whisk
    whisk
    bowl
    bowl
    frying pan
    frying pan
  6. 6
    Let boil for about 10-15 minutes, until the sauce has thickened, then tip back the meat.

    meat

    meat

  7. 7
    Serve with mashed potatoes.

    potato

    potato

  8. 8
    Find more recipes on my blog http://alalemon.com