Chiquetaille: Cod Fish Salad

Chiquetaille: Cod Fish Salad

  Ready in : 45 mins

Chiquetaille: Cod Fish Salad could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. This recipe serves 8. This main course has 247 calories, 37g of protein, and 7g of fat per serving. For $1.94 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. 3 people found this recipe to be yummy and satisfying. This recipe from Foodista requires carrots, vinegar, shallots, and garlic. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 79%, this dish is solid. Similar recipes include Cod Fish Cakes, Cod Fish Fritters, and Cod Fish Tacos.

Ingredients

cod

cod

1 pound

onion

onion

1 large

shallots

shallots

2 large

garlic

garlic

5 large cloves

carrots

carrots

2

young green beans

young green beans

1.5 cups

bell pepper

bell pepper

0.5

bell pepper

bell pepper

0.5

jalapeno

jalapeno

1

vinegar

vinegar

0.5 cup

olive oil

olive oil

1 cup

cloves

cloves

4

salt and pepper

salt and pepper

8 servings

Cooking in Steps

  1. 1
    Soak the cod in cold water in the refrigerator for 24 hours, changing the water 3 times. In a large pot, bring to boil enough water to cover the fish and boil for about 20 minutes.

    water

    water

    fish

    fish

    cod

    cod

    pot
    pot
  2. 2
    Drain in a vegetable strainer and when cool, remove skin, bones and any unsightly fish parts. Shred by hand.

    vegetable

    vegetable

    fish

    fish

    sieve
    sieve
  3. 3
    Mix the shredded fish with the vegetables, olive oil, cloves, salt, pepper and vinegar. Refrigerate for at least 4 days.

    vegetable

    vegetable

    olive oil

    olive oil

    vinegar

    vinegar

    clove

    clove

    pepper

    pepper

    fish

    fish

    salt

    salt

  4. 4
    Serve spread on baguette slices for cocktails or as a salad with lettuce, tomatoes and hard boiled eggs.

    hard boiled egg

    hard boiled egg

    baguette

    baguette

    tomato

    tomato

    lettuce

    lettuce