Chiquetaille: Cod Fish Salad
Ready in : 45 mins
Chiquetaille: Cod Fish Salad could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. This recipe serves 8. This main course has 247 calories, 37g of protein, and 7g of fat per serving. For $1.94 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. 3 people found this recipe to be yummy and satisfying. This recipe from Foodista requires carrots, vinegar, shallots, and garlic. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 79%, this dish is solid. Similar recipes include Cod Fish Cakes, Cod Fish Fritters, and Cod Fish Tacos.
Ingredients
cod
1 pound
onion
1 large
shallots
2 large
garlic
5 large cloves
carrots
2
young green beans
1.5 cups
bell pepper
0.5
bell pepper
0.5
jalapeno
1
.jpg "vinegar")
vinegar
0.5 cup
olive oil
1 cup
cloves
4
salt and pepper
8 servings
Cooking in Steps
-
1Soak the cod in cold water in the refrigerator for 24 hours, changing the water 3 times. In a large pot, bring to boil enough water to cover the fish and boil for about 20 minutes.
water
fish
cod
pot -
2Drain in a vegetable strainer and when cool, remove skin, bones and any unsightly fish parts. Shred by hand.
vegetable
fish
sieve -
3Mix the shredded fish with the vegetables, olive oil, cloves, salt, pepper and vinegar. Refrigerate for at least 4 days.
vegetable
olive oil
vinegar
clove
pepper
fish
salt
-
4Serve spread on baguette slices for cocktails or as a salad with lettuce, tomatoes and hard boiled eggs.
hard boiled egg
baguette
tomato
lettuce
