Broccoli Rabe with Tomatoes, Anchovies & Spaghetti

Broccoli Rabe with Tomatoes, Anchovies & Spaghetti

  Ready in : 45 mins

Need a pescatarian side dish? Broccoli Rabe with Tomatoes, Anchovies & Spaghetti could be an awesome recipe to try. One portion of this dish contains roughly 31g of protein, 12g of fat, and a total of 596 calories. This recipe serves 4. For $2.07 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. 6 people found this recipe to be yummy and satisfying. This recipe from Foodista requires tomatoes, anchovies, garlic, and juice of lemon. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 92%, which is super. My Broccoli Rabe “spaghetti,” Tomatoes, & Chicken, Broccoli Rabe with Anchovies and Breadcrumbs, and Broccoli Rabe With Garlic & Anchovies are very similar to this recipe.

Ingredients

broccoli rabe

broccoli rabe

1 bunch

anchovies

anchovies

2 oz

garlic

garlic

6 cloves

juice of lemon

juice of lemon

1

pepper flakes

pepper flakes

1 Dashes

romano cheese

romano cheese

4 servings

spaghetti

spaghetti

1 box

tomatoes

tomatoes

2

Cooking in Steps

  1. 1
    Cut the stems of the broccoli off, about 1 inch.

    broccoli

    broccoli

  2. 2
    Place the broccoli in a saucepot of boiling water for about 3-4 minutes.

    broccoli

    broccoli

    water

    water

    pot
    pot
  3. 3
    Drain and set aside.

  4. 4
    Heat a large frying pan with a few drizzles of olive oil and place the garlic, red pepper flakes and tomatoes in the pan to saut until the tomatoes are soft and the garlic fragrant.

    red pepper flakes

    red pepper flakes

    olive oil

    olive oil

    tomato

    tomato

    garlic

    garlic

    frying pan
    frying pan
  5. 5
    Add the broccoli rabe and continue to saut for a few more minutes.

    broccoli rabe

    broccoli rabe

  6. 6
    Add the anchovies and toss. Continue to saut on low while preparing the spaghetti.When preparing the spaghetti, add a cup of the water from the spaghetti to the broccoli rabe.

    broccoli rabe

    broccoli rabe

    anchovies

    anchovies

    spaghetti

    spaghetti

    water

    water

  7. 7
    Drain the spaghetti. In a serving plate drizzle olive oil and grate Romano cheese at the bottom of the plate.

    romano cheese

    romano cheese

    olive oil

    olive oil

    spaghetti

    spaghetti

  8. 8
    Add the spaghetti, top with the broccoli rabe.

    broccoli rabe

    broccoli rabe

    spaghetti

    spaghetti

  9. 9
    Drizzle a little olive oil over the top, squeeze the juice of 1 lemon over the top and finish with freshly grated Romano cheese.

    romano cheese

    romano cheese

    olive oil

    olive oil

    juice

    juice

    lemon

    lemon