Teriyaki Flank Steak Sandwich With Napa Cabbage, Red Bell Peppers & Carrots
You can never have too many Japanese recipes, so give Teriyaki Flank Steak Sandwich With Napa Cabbage, Red Bell Peppers & Carrots a try. This recipe makes 6 servings with 310 calories, 23g of protein, and 10g of fat each. For $2.19 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in around 45 minutes. This recipe from Foodista has 1 fans. It is perfect for valentin day. Head to the store and pick up salt and pepper, bell pepper, flank steak, and a few other things to make it today. It is a good option if you're following a dairy free diet. With a spoonacular score of 56%, this dish is pretty good. Similar recipes include Braised Carrots, Red Onions & Bell Peppers With Ginger, Lime &, Sauteed Flank Steak with Arugulan and Roasted Cauliflower and Red Peppers, and Sauteed Flank Steak with Arugulan and Roasted Cauliflower and Red Peppers.
Diets
Ingredients
brown sugar
1 tablespoon
canola oil
1 tablespoon
carrot
1 large
flank steak
1 lb
flour
1 tablespoon
ginger
2 teaspoons
garlic
1 clove
napa cabbage
0.25
bell pepper
1 large
rice vinegar
1 cup
salt and pepper
6 servings
sesame seeds
1 tablespoon
soya sauce
0.25 cup
water
1 cup
tortillas
6 large
Cooking in Steps
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1Sauce:In a small saucepan, combine rice vinegar, brown sugar, water, soya sauce, canola oil, flour, ginger, garlic, and sesame seeds.
rice vinegar
sesame seeds
brown sugar
canola oil
soy sauce
garlic
ginger
all purpose flour
water
sauce pan -
2Whisk the sauce together and place over medium heat. Simmer until the sauce is slightly thickened, 8 to 10 minutes. Keep warm.The steak:Season flank steak with salt and pepper.
salt and pepper
flank steak
steak
whisk -
3Heat a grill pan (or frying pan) over medium-high heat.If using a pan without a nonstick surface, add 1 tablespoon canola oil.
canola oil
frying pan
grill pan -
4Lay the flank steak in the pan and let cook until medium-rare, about 7 minutes per side.
flank steak
frying pan -
5Remove the steak from the pan and let it rest for 10 minutes before slicing across the grain into 1/4-inch slices.The wrap:Divide the vegetables and flank steak slices across 6 large flour tortillas.
flour tortilla
flank steak
vegetable
steak
wrap
frying pan -
6Drizzle 3 tablespoons teriyaki sauce over each set of ingredients.Fold in the sides and tightly roll the tortillas.
teriyaki sauce
tortilla
roll
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7Serve.