Meatball Curry (Kofta Curry)
Ready in : 45 mins
Meatball Curry (Kofta Curry) takes around 45 minutes from beginning to end. Watching your figure? This gluten free recipe has 559 calories, 35g of protein, and 39g of fat per serving. This recipe serves 3. For $2.8 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. It works well as an Indian main course. Head to the store and pick up turmeric powder, brown sugar, cumin seeds, and a few other things to make it today. It is brought to you by Foodista. With a spoonacular score of 60%, this dish is solid. Similar recipes are Lamb Kofta Curry, Beef Kofta Curry, and Lamb Kofta Curry.
Diets
Ingredients
beef
500 grams
brown sugar
1 teaspoon
cardamon pods
2
carrot
0.5
coriander
1 handful
coriander powder
1 teaspoon
cumin powder
1 teaspoon
cumin seeds
1 teaspoon
egg
1
garam masala
1 teaspoon
garam masala
1 teaspoon
garlic paste
1 teaspoon
ginger paste
1 teaspoon
chilli
0.5
chilli
0.5
mustard seeds
1 teaspoon
onion
1 medium
salt
3 servings
salt & pepper
3 servings
tomato paste
2 tablespoons
turmeric powder
1 teaspoon
water
0.5 cup
yoghurt
1 cup
Cooking in Steps
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1Preheat griller/oven at 180 degree celsius.Blend all the meatball ingredients together until combined.With a little oil on your palms, shape into about 15 meatballs and place them onto a baking dish. Once done, bake them in the oven for 20 minutes or until cook, turning once.Meanwhile, heat the oil together with the seeds, a clove and cardamon pods. When the seeds start to pop, add in sliced onions and saute until golden brown.
cardamom pods
meatballs
onion
clove
seeds
cooking oil
baking pan
oven -
2Add in ginger & garlic paste, green chilli and spices to the pan and saute further until aromatic.
garlic paste
green chili pepper
ginger
spices
frying pan -
3Add 2 tbsps of water to prevent the spices from sticking on the pan.
spices
water
frying pan -
4Add tomato paste and yoghurt to the mixture and stir to combine. Lower the heat and let it simmer gently until oil starts to separate from the gravy (a layer of oil appearing on the surface of the gravy).Depending how much gravy youll prefer, add 1 cup of water for more gravy. If you prefer the curry to be thick and creamy, halve the amount of water. Then, season with salt & sugar to taste.Gently toss the cooked meatballs in the gravy to combine.
tomato paste
meatballs
yogurt
gravy
sugar
water
salt
cooking oil
-
5Garnish with additional coriander if you like.
coriander
