Coconut Vegetable Curry Over Quinoa
Coconut Vegetable Curry Over Quinoan is a gluten free, dairy free, lacto ovo vegetarian, and vegan hor d'oeuvre. One portion of this dish contains roughly 10g of protein, 21g of fat, and a total of 459 calories. This recipe serves 2 and costs $3.49 per serving. 1 person has tried and liked this recipe. It is a rather pricey recipe for fans of Indian food. From preparation to the plate, this recipe takes roughly 55 minutes. It is brought to you by Foodista. A mixture of sea salt, kettle & fire beef bone broth, garam masala, and a handful of other ingredients are all it takes to make this recipe so yummy. All things considered, we decided this recipe deserves a spoonacular score of 72%. This score is good. Vegetable Quinoa Curry, Vegetable Curry Quinoa Bowls, and Vegetable Curry Quinoa Bowl are very similar to this recipe.
Ingredients
coconut oil
1 tablespoon
garlic clove
1
ginger
1 inch
green onion
1
kettle & fire beef bone broth
0.25 cup
zucchini
2 medium
sweet potatoes
2 small
coconut milk
400 ml
garam masala
2 tablespoons
sea salt
1 pinch
pepper
1 pinch
parsley
2 tablespoons
quinoa
0.75 cup
Cooking in Steps
-
1In a saucepan over medium heat, melt coconut oil.
coconut oil
sauce pan -
2Add garlic, ginger and green onion and cook until onion is soft and translucent, about 5 minutes.
green onions
garlic
ginger
onion
-
3Add bone broth, zucchini, and sweet potato to the pot with the onions. Cook, stirring occasionally, until the vegetables are tender, about 25 minutes.Meanwhile, in a separate small saucepan over low heat, warm coconut milk and garam masala, salt, and pepper. Cook, stirring frequently, until fragrant, about 15 minutes.
coconut milk
garam masala
sweet potato
bone broth
vegetable
zucchini
onion
pepper
salt
sauce pan
pot -
4Add the spiced coconut milk to the pot with the vegetables.
coconut milk
vegetable
pot -
5Add parsley, and stir to combine.Turn the heat to low, cover, and simmer for about 10 minutes longer.
parsley
-
6Remove from heat and discard the piece of ginger.
ginger
-
7Place quinoa on a plate and top with curry.
quinoa
-
8Garnish with extra parsley or cilantro and enjoy!
cilantro
parsley
