avarakkai paruppu curry recipe

avarakkai paruppu curry recipe

  Ready in : 30 mins

Avarakkai paruppu curry might be a good recipe to expand your hor d'oeuvre repertoire. This recipe serves 3. One portion of this dish contains roughly 6g of protein, 12g of fat, and a total of 215 calories. For $1.42 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. If you have turmeric powder tsp, salt, mustard, and a few other ingredients on hand, you can make it. This recipe is typical of Indian cuisine. From preparation to the plate, this recipe takes around 30 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by spoonacular user ranjaniskitchen. Similar recipes are avarakkai paruppu curry recipe, How to make Avarakkai Poriyal, and Tempeh Curry Recipe.

Ingredients

avarakkai / broad beans

avarakkai / broad beans

1 cup

chillies nos)

chillies nos)

2

coriander seeds

coriander seeds

2 tbsp

cumin seeds

cumin seeds

1 tsp

jaggery

jaggery

1 tbsp

tamarind - lemon size

tamarind - lemon size

3 servings

mustard

mustard

1 tsp

oil

oil

1 tsp

oil

oil

2 tbsp

pepper corns tsp

pepper corns tsp

0.5

salt

salt

3 servings

tomatoes nos)

tomatoes nos)

2

toor dal cup

toor dal cup

0.5

turmeric powder tsp

turmeric powder tsp

0.25

Cooking in Steps

  1. 1
    Wash avarakkai(broad beans), remove the strings on both sides, and cut into medium long pieces. Cook in stove top or pressure cook for three whistles. Once done drain the water and keep cooked avarakkai. Keep the water to use in kuzhambhu or use the water to soak tamarind. Pressure cook dal and keep aside.

    fava beans

    fava beans

    tamarind

    tamarind

    water

    water

    lentils

    lentils

    stove
    stove
  2. 2
    Heat a pan, add tsp of oil and roast the ingredients given under “to roast and grind”.

    cooking oil

    cooking oil

    frying pan
    frying pan
  3. 3
    Let the tomatoes cook completely. Cool them and process it in a mixer adding enough water to fine paste.

    tomato

    tomato

    water

    water

    blender
    blender
  4. 4
    Heat a pan, add oil , once heated add mustards seeds, then add tamarind water. After it starts boiling, add cooked dal, jaggery, salt, turmeric powder and grinded masala. Allow it to cook in medium low flame for 5 minutes. Now add cooked broad beans.

    turmeric

    turmeric

    fava beans

    fava beans

    tamarind

    tamarind

    jaggery

    jaggery

    seeds

    seeds

    water

    water

    salt

    salt

    lentils

    lentils

    cooking oil

    cooking oil

    frying pan
    frying pan
  5. 5
    Let it boil for 4 minutes. Turn off the flame and add chopped coriander leaves.

    coriander

    coriander